6 things you must know about oral care

A great smile adds beauty to your face and thus taking appropriate care of it is important. A good smile means good oral hygiene. With poor hygiene come a number of dental and medical problems. This leads to increasing the chances of gum disease, infections, heart disease, strokes and more. Best Dental Clinic in several cities is now enabled with advanced technologies in order to create beautiful smiles. The techniques and the procedures offer a resolution of many dental related problems.

Here are few of routine things that you can do to promote oral hygiene:

•    Avoid or limit coffee and alcohol

Too much phosphorous reduces the calcium level in our body. Discoloration of teeth is another factor that is caused by the dye colors in these. So, instead of coffee, alcohol, and soda have milk as it is one ingredient that will offer healthier, whiter and beautiful smile.

•    Regular visits at the dental clinics

Only when you visit a dentist you will be able to understand if you have any dental problems. Our Responsive Implant Dentist will offer you restoration techniques. Meeting a dentist at least twice a year for a complete check-up will keep you away from dental issues.

•    Use of mouthwash

After brushing and flossing using a mouthwash help in killing the bacteria in your mouth.

•    Understanding the symptoms

Pain in jaw or tooth can be the symptom of something that is serious. Ignoring or avoiding it is likely to be inviting trouble in the future.

•    Brushing appropriately

The best way of keeping teeth healthy is to brush it properly. While brushing position the brush at an angle of 45 degrees near the gum line. The gum line, as well as the teeth, should be in contact with the brush. Brush moving up and down, back and forth very gently and Repeat it slowly and do not forget to clean your tongue to avoid bad breath. Brushing twice a day is recommended.

•    Flossing

It is one of part of oral health that not all of us remember doing. Flossing is very important as it removes the particles that we are unable to remove only by brushing. Flossing is to be done at least once a day preferably after brushing and before going to bed in the night for a better oral function.